Caribbean Stewed Beef With Coconut Dumplings

Caribbean Pot

Ingredients

2 lbs beef -- cubed into 1 inch pieces
1/2 teaspoon salt
1/2 teaspoon worcestershire sauce
1 tablespoon ketchup
2 cloves of garlic -- thinly sliced or crushed
1 teaspoon ginger grated
2 tablespoon vegetable oil (one that can withstand high heat)
1 medium onion -- diced
1 tomato -- diced
1 tablespoon green seasoning
1 tablespoon brown sugar
2 1/4 cups water
1/4 teaspoon black pepper
1/4 scotch bonnet pepper
1 scallion
2 sprigs of fresh thyme (1 teaspoon dried)
1 carrot

Coconut dumplings

1/2 cup grated coconut
1 1/2 cups flour
pinch of salt
1/2 cup coconut milk


Steps

  1. Wash and drain the cubed beef (about 1-2 inch pieces), then season with everything but the carrot, oil, water and brown sugar. Mix well and allow to marinate for a couple hours in the fridge.
  2. Take it out of the fridge about 15 minutes before you’re ready to start cooking so it comes back up to room temperature. In a deep (heavy) pot, heat the oil on high, then add the brown sugar and stir. The sugar will start to melt, then changes will happen (please pay close attention)… it will melt, go frothy and start taking on colour. When it gets to a rich amber colour (don’t let it burn or go black or it will give the dish a bitter taste) start adding the marinated beef to the pot. If some of the marinade gets in.. no worries. IMPORTANT: Have the bowl with the seasoned beef close (the sugar will change colour fast), use a spoon with a long handle in the event the melted sugar splashes up on you and be very gentle when adding the season beef to the pot.
  3. Stir well so each piece of beef is coated with that lovely caramel colour. With the heat still on high, bring it up to a boil. Then reduce to a simmer, cover the pot and let that go for about 15 minutes. It will spring it’s own juice. Then it’s time to burn off the acquired liquid so we intensify both the overall colour and flavor. Turn up the heat and remove the lid off the pot. In the same bowl you marinated the beef, add the water and mix well to pick up any of the marinade which may have been left back. When the liquid in the pot is burned off and you have a wonderful established colour, it’s now time to add the water from the bowl as well as the diced carrot and bring to a boil.
  4. As it comes to a boil, reduce the heat to a simmer, cover the pot and let that slowly braise for about 1 hour.  After about 40 minutes you can start making the flour dumplings. Basically a firm dough with the ingredients mentioned above. Set the dough ball to rest for about 10 minutes before we shape them into spinners.
  5. Break off small pieces of the dough (about a tablespoon full) and using your hands, roll into a skinny cigar shape. Try to keep them the same size so they cook evenly.
  6. The beef should be tender at this point and have some remaining gravy. If you find that there isn’t enough liquid to cook the dumplings, do add another cup or so of hot water to the pot before adding the raw dumplings. As it comes back to a full boil (raise the heat) , start adding the dumplings to the pot. Stir in well (be gentle) so they are covered by liquid.
  7. Reduce the heat to a simmer and let them cook for about 10 minutes. As they cook the flour will also help to thicken the gravy, so do keep an eye on things so you’re left with a bit of gravy at the end. Top with some frozen peas (optional) taste for salt (adjust if needed) then turn off the stove, cover the pot and let the residual heat cook the peas.

Jamaican Jerk Marinade

Caribbean Pot

Ingredients

5 scallions (green onions)
5 sprigs of fresh thyme (about 1 tablespoon chopped)
2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon brown sugar
2 teaspoon ground allspice
1 teaspoon nutmeg
1 teaspoon cinnamon
2 scotch bonnet peppers
1/3 cup soy sauce
2 tablespoon vegetable oil
1/4 cup vinegar
1 onion
1/2 cup orange juice
2 cloves garlic
1 teaspoon grated ginger


Steps

  1. Rough chop the scallions, peppers, garlic, onion and thyme and place in the food processor to make it easier to puree. Remember when working with these hot peppers to wear gloves (the natural oil is deadly). Also note that most of the heat is within the seeds and the membrane that surround the seeds. So to control the heat, discard those. However, for that true authentic Jamaican feel.. keep the entire peppers.
  2. Now add all the other ingredients and pulse to start. Then run the puree speed for about 2-3 minutes until everything breaks down to a smooth consistency.

Jerk Chicken with Crisp Potato Skin

SORTED

Ingredients

4 large baking potatoes
2 tbsp of jerk seasoning
1 tsp of allspice powder
2 tbsp of runny honey
2 cloves of garlic, peeled
1 red chilli, deseeded
a few glugs of olive oil
6 boneless chicken thighs, trimmed
1 lime
2 tbsp of tomato purée
chicken stock (200ml)
4 small carrots
1 red onion
1 tbsp of desiccated coconut
1 tbsp of brown sugar
1 tbsp of cider vinegar
a handful of fresh coriander, finely chopped
dollop of sour cream to serve


Steps

  1. preheat the oven to 180ºC.
  2. coat the potatoes in olive oil, salt and pepper then bake for 1 hour in the oven.
  3. grate the garlic and finely chop the chilli.
  4. throw the jerk seasoning, allspice, honey, grated garlic, chilli and a glug of olive oil into a bowl and toss with the chicken pieces.
  5. heat oil in a pan. Brown the chicken, squeeze over the lime juice and add the tomato purée.
  6. coat the chicken in the purée before pouring in the chicken stock.
  7. simmer until the sauce reduces and thickens.
  8. cut the potato in half lengthways when cool enough to hold.
  9. scoop out the middle of the potato, leaving a thin layer (1/2 cm) of potato on the skins.
  10. raise the oven temperature oven to 200ºC and place the skins back in for 10 minutes.
  11. peel and grate the carrots and dice the onion.
  12. mix in the coconut, sugar, vinegar and coriander, then season well.
  13. serve the chicken with a garnish of chopped coriander, the crisp potato skins, the carrot salad and a dollop of sour cream.